1ST MEETING

On Saturday 29th August was our very first meeting with Lyle and all of the other volunteers (online and on-site). It was great. He gave us the insight on the program over all and what was expected of us. We also are to keep a food journal on what all we consume and I assume turn it in at a later date. We were also able to firm up some dates of when we are actually to see him to get the party started. I cannot wait to improve myself and watch others do the same with me as well as all of us coming together and being each others biggest fan. We all are working towards the goal of being fit by going full force to reach the potential I know we all have to be fit AND healthy. I look forward to the next meeting where we can talk a bit more with one another.