Fitness on the road with me ..

I am keeping to the work outs and food journal with what I am eating, but I think I am off on some days or something. But to remedy that I am going to start with the week 4 plan tomorrow Monday. I have been out of town and just got back at 9pm, I was suppose to be back on Friday or Saturday. I am still going with the program. I did not eat anything today at all. I did keep my fluid intake up with water and juices. I could not stomach anything. I was out of town and I dont like to fly anyway and I had a bad dream last night about the plane so I was not interested in food at all. I really think I made my self sick with worry and with stress. Hopefully I will be better tomorrow. From my calculations I have lost 5 lbs, give or take some ounces ... lol. God bless.