Wednesday, September 2, 2009
1ST WORK OUT DAY
My first work out day was awesome. I must admit those planks got me in the last go round. I am feeling good about the first work out day and I am looking forward to more. I am going to see if i can get the DVD so I can continue to train at home on the off days from the MVP Studio. I am also feeling pretty good about what I am eating. I used to (long time ago) drink like 6 -8 Pepsi's a day, then I started drinking only Sprite, then started drinking 3 sodas a week and now I don't drink any soda at all. Right now I have a 24 pack of Sprite sitting in my kitchen that has been there for about 2 months. I look at it all the time but I have no desire to drink it .... strange.
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That is great! You are so inspiring. Your food journal is really healthy. Do you always eat like that? Looking at your meals makes me feel like I'm out of the loop or something. I can't wait for Lyle to provide our meal plan. I think I'll do so much better then...
ReplyDeleteI'm proud of you and giving up soda. I stop drinking all that stuff so long ago.
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